Nowadays, we can find more and more fitness enthusiasts in Malaysia who can’t spend a day without breaking a sweat. There are a number of fitness centers and gyms that can be seen in all parts of the country, whereas those who love working out from home can have their treadmill and gym station set up at their home, which means that they have the option of working out at any time, no matter what the weather conditions. Over the past few years, we can see a growing trend of staying fit in Malaysia. More people are getting involved in exercising, emphasizing their mental fitness, and adapting numerous technology tools to help them with their routines.
The rise of exercise classes and equipment
There has undoubtedly been quite a steep rise in the popularity of subscription-based and on-demand fitness programs in recent years, whereas these anytime-anywhere programs have developed a dedicated user base. In addition to ease and accessibility, these programs have been able to make the communities motivate and support their members to stay fit in Malay.
With the help of these communities, people who tend to miss the comradeship of the fitness studios can join these programs because different types of content and classes are offered to them. Guidelines from fitness education centers like Fit Malaysia offer fitness enthusiasts some personalized options that are specially tailored to their specific goals and interests.
There has been a rising demand for fitness equipment that has never been that much higher, which proves that it will undoubtedly be a lot more than a fleeting trend. It is also worth noting that the equipment doesn’t have to break the bank, as much of it is pretty affordable and innovative that the people can easily use at home in order to elevate their workouts.
Most popular centers to stay fit in Malaysia
The primary purpose of the fitness and wellness centers is to offer individuals a room to utilize personal training, equipment, and exercise classes in order to increase their vigor and other aspects related to health. The majority of gyms in Malaysia operate under a monthly payment scheme, and it has become straightforward to find the right one from the dozens of available choices as some of these offer the best value for money.
- Orient fitness
Orient fitness is among the top fitness centers and the largest gym chain in northern Peninsular Malaysia. You will find it to be a fully-equipped center that has everything you require to stay fit under one roof. One can choose among 100 fitness equipment and other essential facilities like lockers, a sauna, and a futsal field. By joining Orient Fitness as a member, you also get the advantage of unlimited access to their numerous classes of Body Pump and Zumba.
- Fitness first
This is the world’s largest privately-owned health club group and has several outlets all over Malaysia. Fitness First has long been a go-to center for people who want to stay fit in Malay and are looking for a quality gym without paying any expensive fees. In order to suit the needs of the individuals, they offer different types of membership. Other than that, they offer group exercises, personal training, cardio exercise, and weight training.
- Coliseum Fitness
Coliseum Fitness offers its members a quality gym and quite an affordable membership. The members don’t need to have any long-term binding contracts, whereas they offer services so that you can track the progress of your exercise and coordinate your diet with a guide by the professionals. Like many other gyms, Coliseum Fitness also offers personalized workout services, which include post-program support, nutrition guidance, and free membership for the personal training programs.
The best workout equipment for the fitness enthusiasts
People want to stay physically fit and maintain their fitness by exercising with the help of fitness equipment. Fitness equipment has its importance in this modern era of technology, where the facilities are being served at people’s doorsteps. Therefore, people like to store all their equipment in good quality, and there are a number of brands in Malaysia that offer their services.
- Fitness Concept
This is the most popular store to stay fit in Malaysia and offers the most extensive fitness equipment for the past many years. They aim to give the best fitness equipment to every individual and are recognized distributors of many of the world’s top brands. Whether it is the adjustable dumbbell weight, resistible band, exercise bike, or Fitness Concept treadmill, all the products in their store are fresh, new, and of high quality. They also have an excellent delivery system and have a trained individual to discuss fitness and give opinions about buying different equipment, i.e., Fitness Concept treadmill or the weight training benches.
This is a very well-known Malaysian fitness store that offers a good range of health and fitness equipment. Its equipment includes exercise bikes, steppers, treadmills, cross-trainers, and many other products. Vito also offers brace and support for different human body parts like wrist, elbow, spine, and foot to stay fit in Malaysia. They are honest and distributors of a number of well-reputed and top brands of the world.
- Johnson Fitness
Johnson Fitness is one of the most well-known and prevalent health and equipment stores and is best known for its unmatched customer service and high-quality products. Their trained and specialized workers design and produce a high standard of products, whereas they have award-winning marketing and production of fitness equipment. All their fitness equipment can be used for commercial, home, and wellness purposes, and these include treadmills, bikes, rowers, and matrix fitness to keep fit.
Fitness trends that we can expect in future
There was a time when people used to have extreme diets and unnecessary ingredients. Things have changed now, and we can see more people moving forward, eating foods that have a purpose, going to the gym, and using equipment of top quality in order to stay fit in Malay. All of these trends seem to be a step in the right direction for people when they focus on things that really matter to them.
In Malaysia, the BNPL concept has been thriving for the past few years, and with the launch of Atome, we will see it growing further. Headquartered in Singapore with over 5000 partnered merchants and available in 9 markets, Atome offers its users the choice and convenience of flexible payment options for a variety of products and services. The app allows shoppers to split their purchases over three interest-free monthly payments by scanning a partner retailer’s in-store QR code or upon website checkout. By splitting their payments, Atome users will be able to better manage their budget while making higher quality products more affordable.